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If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

It's impossible to keep up with TV options. These shows are worth catching up on — or revisiting.

Russia launched a wave of attacks on Ukraine's capital overnight, and Ukraine attacked southern Russia, during a renewed U.S. push to end the war.

Earlier this year, Iran ordered Afghans living illegally in the country to leave. Since then, the government has labeled them Israeli spies, targeted their housing, employment and banking.

The drills came after Beijing expressed anger at U.S. arms sales, and a statement by Japan's prime minister saying its military could get involved if China were to take action against Taiwan.

In the finale of the first season of Play It Forward, Ari Shapiro speaks to dubstep pioneer Mala about minimalism, freedom and an artist he was inspired by, the late Augustus Pablo.

U.S. forces stopped a vessel off the coast of Venezuela for the second time in less than two weeks as President Trump continues to ramp up pressure on Venezuelan President Nicolás Maduro.

ICE's budget hovered around $10 billion for years. But President Trump and the Republican-controlled Congress are taking the agency's funding to unprecedented levels.

Though May seem far away, preparation is key when it comes to the May primaries in 2026.

For the entire history of the food stamps program (SNAP) the federal government has paid for all the benefits. Starting this fall, Ohio and other states are going to have to take on some of those costs, depending on their rate of payment errors.